The Levi Deal Mansion was great with excellent coffee and a delicious breakfast to set us up for the day. Thanks to Jan & Michael. Shame I didn't find out until we were leaving this morning that Michael is the area go to man for massage therapy.
I did not even attempt to bike up the hill to the trail! I know my limits.
It was quite cool again today so we were layered up with leggings and windproof tops. I have to say I enjoyed today's ride, especially the long downhill from the Continental Divide and alongside the Western Maryland Scenic Railway. It was a delightful change to be able to do a comfortable 15 mph instead of slogging along at 8-9. 40ish miles doesn't seem so far when you can do it in half the time!
My body parts have clearly got together and arranged to take it in turns to hurt. Today it was the knees.
So I'm lying here with bags of ice on them trying not to think about biking back up that big downhill. Don't tell anyone, but we're going to take the Steam Train half way up the hill!
This will probably be the best $30 spent on the trip!
Tony.
I'm so glad you enjoyed the trail and I'm so glad to hear about the train!
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